Hey Merbabes!  I am back home from LA and am feeling completely refreshed and renewed.  To be honest if I didn't have to leave LA I never would have, it was two and a half weeks of pure inspiration and joy.  While I was away I had a lot of time to think and reflect on what Mermaid Waves really

Hey Merbabes!  Today we are chatting about something that has always come as second nature to me, but I have learned does not come so easy for many people, and that is spending time alone.  Growing up as an only child being alone never meant being lonely, honestly it meant that I didn't have to

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Hey Mer-babes! This week has been a whirlwind, how is it already Friday?! Not that I am complaining.  I started back up dancing with Elements Contemporary Ballet after a luxuriously long and indulgent break, ok not really, I danced way too much over my "break" for it really to be considered a

http://mermaidwavess.blogspot.com/2017/01/love-yourself-and-...Hey Mer-babes!  I just finished filming my first fitness YouTube video and I am seriously so excited.  YouTube is going to be another spot that you can head to when you need some inspiration, whether it fitness, food, or fashion, I have